Ne morete nadzorovati staranja ali izgube menstruacije - lahko pa izboljšate svoje zdravje, da zmanjšate tveganje za običajna zdravstvena stanja v menopavzi.
Unfortunately, the longer your body goes without a menstrual period, the higher your risk of osteoporosis and fracture. Estrogen plays a big role in maintaining bone density. Some 20 to 30 percent of bone loss in women occurs in the first five years after menopause. The risk of osteoporosis is very low before menopause, but post-menopausally, fractured hips and problems related to bone density are very likely